Focusing in on the Due Date
It’s Called An “Estimated” Due Date For A Reason… Today, I wanted to dive into more information on estimated due dates (or “guess dates”...
Do You Utilize Chiropractic Care?
Today’s post is actually a guest spotlight from Dr. Marilyn at Milestone Chiropractic in Murfreesboro, TN. October is National...
That First Period Postpartum
The time between the end of my lochia flow and the start of my first cycle felt like a lovely reprieve from the world of periods and...
Increasing the Chances of Conception
It is true that fertility affects all of us. Once we enter the reproductive years in elementary school and travel until we arrive at...
Fertility Services
I have had a busy week (as you can tell since my normal Monday email is arriving on Wednesday…), and it keeps getting busier! My...
Baby Led Weaning Basics
My husband and I have weaned and introduced foods to three little ones in our parenthood journey. With each one, we learned so very much,...
I Blinked And School Started...
I don’t know how your summer went, but mine was insanely fast. One moment, I was preparing for a summer of house renovations and lazy...
A Little Summer Reading
Summer is not here officially, but the weather has my household ready for sprinklers, backyard cookouts, lightning bugs, and SUMMER...
What Makes a Good Birth Team?
When I say “birth team” I am not talking about your care provider. I am talking about the direct support that you will receive during...
Pelvic Floor Health After Baby
Talking about incontinence, pain during sex, or heaviness in the pelvic floor region can be uncomfortable. But living with these symptoms...
